You’re Lost in the Sauce: Finding Your “Original Self” is Meditation 🤫

Every morning is a fresh start, a chance to reconnect with the most important person in your life: YOU. In a world that constantly pulls you in a million directions, it’s easy to get lost. We get caught up in what others are doing, thinking or saying & we forget our own core 🤫…

Sweetheart, this is real meditation for me – it’s a daily practice & ritual, daily act of recentering yourself. It’s not about achieving a mystical state or following a rigid set of rules. It’s the conscious act to return to your higher self—that place of peace, love, purpose & divine. It’s a way to quiet the external noise & listen to your own self.

Darling listen – being meditative simply means becoming more Aware—aware of why you think, feel & act the way you do 🙈. Instead of reacting on autopilot, begin to live with intention every day, making conscious choices that lead to a more purposeful & fulfilling life✨

This morning, may this message be a gentle reminder to return to yourself. Breathe deeper & be more present throughout the day. Discipline your ego, silence the chatter & try to harness the inner strength & wisdom you already possess. Blessings 💐