Rajesh Goyal

ये ठीक है कि ईश्वर सब जगह मौजूद है, पर आप जिस भाषा मे सबसे बात करते हैं, वो थोड़े ही आप से उस तरह से बात कर सकते हैं। उंनको जानने और समझने के लिए तो आपको अपने भीतर गहरे में जाना होगा। असल मे ही। तब जैसे सभी को हुए हैं, आपको भी उनके सच्चे दर्शन हो जाते हैं। पर आपको इस सबसे पहले ये अभ्यास करना होता है कि आपके हर छोटे – बड़े कार्य मे, आपके दिखने या देखने में, आपके कुछ भी कहने – सुनने में तथा आपके मौन में बस उनकी झलक हो, ये अहसास हो कि ईश्वर आपके भीतर है – सबके भीतर है और आप पर उनकी कृपा बरस रही है। प्रार्थना बस इन्ही दिव्य, सकारात्मक और स्वस्थ विचारों को बार बार खुद को याद दिलाना है। एक मायने में और कुछ नही। अपनी इसी प्रार्थना को अपने व्यवहार में शामिल करें – सभी के साथ आपसी सम्मान, समानता और सद्भावना के साथ रहें। 🙏

आपका खुद पर और उन पर अटूट विश्वास बना रहे, आपके अराध्य आपको निरंतर अच्छे कार्यों को करने के लिए शक्ति और प्रेरणा प्रदान करते रहें तथा आपके जीवन का हर पल एक उत्सव बना रहे, ऐसी मेरी प्रभु से प्रार्थना है।

मंगल शुभकामनाएं 💐💐

Amid the mayhem of pandemic, intolerance, racialism & now warmongering, let you continuously make your world feel a little more confident, a little more loved & a little more of themselves every time they meet you.

Let you continuously motivate your world to do inner-work & improve their life, to practice with authenticity & patience, to develop awareness & consciousness, to find their real greatness & holding spaces for others.

Let you alway remain to be a person who is a backer of their potential & not a destroyer of their self-confidence. 🙏🙏

Let this weekend bring you much needed peace, happiness & healing. Blessings 💐💐

I know some of us have used these lockdown days to find our solitude & have learnt to focus on our realities, strengths & our true self. I am sure most of us have become more conscious of ourself & the world around us. I am sure most of us have become mindful of what we consume in our body & mind everyday. I am sure by now we all must have begin to notice beauty, joy & happiness hidden in the most simplest of things & must have started enjoying simple pleasures. 🥂

I am sure that those little things that would ordinarily bore you suddenly have started giving you more pleasure & thrill. Isn’t it? 😂

‘The world is made what it is each day in part by countless tiny, almost unnoticeable things. When we practice greeting the world with awareness, we begin to tune into things, little things, happening all around us’

Julie van Amerongen

Believe me, a wealth of small pleasures & blessings are always all around us. If we learn to pay a little more attention to them, they could bring us both peace & joy with minimal cost & effort.

But the common belief was that happiness can only be found only in attaining big things, peace can be found only when whole world is at peace, Putting yourself in last is the healthiest thing, you will get satisfaction only upon great achievements & attainments of lavish possessions & so on — but is that really the case? No, certainly not!

On the contrary, most of these beliefs & thoughts have made us suffer more & perhaps made us more miserable instead of making us feel better.

Let you remind yourself to be more present, to change your focus in the now rather than losing yourself in worries about the past or future. Let you learn to find joy in the simple things, peace in the modest & contentment right where you are at right now.

Please don’t take it that I am saying you shouldn’t work for your growth or progress. You must but without loosing your “right now”. You must consciously decide how to spend every year, every month & every minute of your precious time to become your truest & greatest self.

Stay Healthy, Safe, Successful & Cheerful! Blessings 💐

At times, we all have come under fire in one way or the other. I mean who will be there in this world who hasn’t been thrown or tossed or fed to the lions. Tell me one person who, at times, hasn’t been the butt of something. Life is full of challenges & none of us is exempt. Believe me.

Illnesses, problems, setbacks, roadblocks, troubles, difficulties, challenges, obstacles – whatever you want to call them – happen all the time & to everybody. Remember, you are not alone. It’s a normal part of life, like it or not. If you treat them as a normal part of life, you will probably solve them much easily than others.

But it is not that everything around you is just fake, dingy, negative, awful & hopeless. If you are noticing only the negative, please also make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Look around, try counting your blessings no matter how small or big they are & stop letting your lacks blindfold you from noticing how blessed you are. 👑👑

Try to identify what’s got you feeling blue & why, talk about it with your family & friends. Don’t hide it. Don’t be scared or feel guilty in sharing your problems. Because once you air out those thoughts & feelings, you & everyone else will begin to solve the problems. You will surely come out of the challenges. Remember, when you don’t give up hope & keep reaching out to others, you will eventually find the people, tools & resources that you need to heal. I guarantee you. 🙏🙏

Let you START from today:

• Engaging. Living. Trying!
• Laughing at yourself when you commit a blunder.
• Eliminating all distances between yourself & others.
• Dropping your all nonsensical prejudices toward others & connecting easily.
• Going beyond your neediness (greediness) – I mean just check what more you need to add to your already overflowing cup? Let you begin to recognise all those fake needs, improper wants & root them out.
• Seeing if you can practice to make your world to celebrate more instead of you feeling a need to party always,
• Praising others instead of always in need of praise for your efforts & achievements.

You can’t talk negative with yourself & keep bashing yourself all the time & expect to blossom into a fulfilled person. Fulfillment is something you achieve by engaging fully in life.

Let you STOP from today:

• Magnifying the negative details from a situation while filtering out all of the positive aspects.
• Viewing everything as only “good” or “bad” in an overly uncompromising manner.
• Coming to a conclusion about your capabilities based upon a single incident
• Believing that you know all about how others feel about you. I mean Stop reading minds of the others & presuming that you read it right. 😂
• Telling yourself that you understand how others feel & you know why they act as they do.
• Expecting disaster from every interaction or situation.
• Thinking that everything people do or say is a reaction to you, your thoughts & your deeds.
• Comparing yourself to others in an effort to determine who is more intelligent, better looking & so forth.
• Holding others responsible for the pain you feel or blaming yourself for every problem in your world. 🙏
• Having a list of restrictive rules about how you & others should act. Don’t feel angry when others do not follow your rules & do not feel guilty if you violate some of these.

When life gets overwhelming, don’t just throw in the towel. You are stronger than you think. Believe it. Feel it. Own it. You are a Champ. Believe me you’re much bigger than your problems. 🙏

My best wishes are with you 💐💐. Stay Dancing, Smiling, Giggling, Marveling & Living More & More!

If you are in low spirits, feel free to write to me anytime, I will go through these sincerely & try to offer you my best advices & solutions complimentary. 🤗🤗

This is to remind everyone that no matter what’s happened, give your life & this world another chance. Like after every epidemic, drought, cyclone & a thousand of such incidents, flowers bloom back naturally, your life will also rise up again, don’t worry. Let you give it a chance to rise up again.

Remember what separates successful & failure people is not what happened to them, it is their ability & willpower to get back on track quickly.

Remember rising above difficult situation is a lifelong learning lesson & it keep changing with every life event throughout the life. Next time when you feel like everything is happening at once, please remind yourself that it is nothing but another opportunity to recreate, improve & make the rest of your life more meaningful & incredibly amazing.

Start now, start today… let you make that one choice to make the rest of your life spectacular & remarkable. Let you try with your full force to clear the way of everything that blocks the pathway to your dreams. Good luck. 💐💐

Stay Encouraging One Another!

If you enjoyed this article, like it so that this can spread to other like-minded readers. What else would you like to add that could help us to bring our lives back on track? Share your thoughts in the comments below, we all value your wisdom and brilliance.

Thank you for reading & commenting 🙏

Normally it is said that on average a person has about 27375 days to live. Subtract a third of that for sleeping & another significant portion for those early years that you don’t remember & can’t do anything even if you wish so & now see, how many number of days you are still left with… 🤔

I am not saying all this to dishearten you. I am only saying this because remembering the shortness of your life may encourage you to live rest of your life more authentically, usefully, successfully & effectively. It is also to remind you that the time is short, you need to start valuing it more appropriately.

Simply by getting a full understanding of how your time is spent & spending the time to ensure you understand your priorities, you will be able to stop wasting it & will be able to live a more meaningful & rewarding life.

Using time effectively does not mean doing too many things at a time but it means only doing the right things effectively at that moment. Do not spare a single minute, continue having the time of your life, celebrating, learning, appreciating, thanking & doing everything that matters you the most & bring you more closer to the life you only desire & dream.

Otherwise, continue running around in circles, appear busy without achieving any damn meaningful thing in real life. That’s what I call a pure waste of time. 😢

It is not only about doing something to utilize the time, it is about engagement, getting involved passionately & becoming aware of what you are doing with your time that makes it more effective, fruitful & satisfying. ✌️

I mean if you are watching Netflix & if it is not just a time pass (killing 😂) then you will get involved into the movie & characters become actual people with whom you start identifying yourself. You will pull out more enjoyment, satisfaction, meaning, inspirations & ideas, instead of feeling being a jerk after the movie is over.

Same is when you are meeting your family, friends & colleagues, let you savor the meal & enjoy the gathering, make that meeting an experience, a memory instead of just wasting the time & then regretting it later.

Let me remind you that you are enough for identifying all the useless activities that are not giving you any pleasure, experience & not creating any memory or not bringing you any return & on the top of it, mostly you regret after doing these (after an hour or week or month). I call all those activities time-wasters. Can you stop doing some of these now? Ask yourself what would happen if you would stop doing all of them from today itself? 🤔

If your objective is to know where your time goes then please identify real things & inconsequential things you are doing. Simply cut all those unimportant, time-wasting stuff. Yes, This is so simple!

Time is ticking & tocking itself away, save it & use it to bend fate in your favor & bring some positive changes in your world.

Stay Amazingly Blessed!💐💐

I know some people who are extraordinary in real sense with pure heart, intelligent mind & divine soul, but only God knows why they have shown only their ordinariness to the world so far. I sincerely hope that they see their “extra” soon & manifest it to the world.

Let you stop hiding your real talents, magic, strengths & your unique self behind the curtain. It’s time for your world to celebrate your majesty & greatness.

Supercharge yourself & inspire everyone in your circle to attempt the same. Stay Being Awesome, Powerful & Full Of Possibilities! ✌️

Blessings 💐💐

You don’t need to go to a new planet to live a healthy, happier & successful life. I mean you can achieve everything what other great guys have attained while living in this same toxic world. Infact I will say that Now is the best time to do what you think great is.

I agree to the fact that our world is completely changed in last couple of decades. It has seen more chemicals, toxins, poverty, silent wars, anger, oppressions, cruelty, deceptions, hatred & pandemics than ever before in its history. Leaving technology apart, which obviously has made our lives a whole lot better & easy, world’s increasing greed, hatred & delusions have given rise to diseases, divides, isolations, recessions & is leading an already fragile & overspent world economy to a complete bankruptcy. 😢

How to live happily in this conflicting atmosphere is one of the great challenges we face now.

I mean how can you numb yourself to all that is going around yourself. You obviously can’t escape the anger that arises when you see sadhus are being killed in palghar or a black man being killed by police in US or when you see a cow & elephant is being killed heinously. It is really difficult to hold resentment at somone flying away after doing a fraud in daylight & still living fearlessly & luxuriously or your big corporates & banks are suddenly being closed & ofcourse how can you restrain your disgust when you see advertisements that promise happiness with the purchase of a new piece of clothing. 😤😷😤

But according to our hindu philosophies, you mustn’t be swept away by all these gloomy feelings otherwise you will be replicating the very qualities in your actions & reactions that you disapprove. When you see a peace protestor who spits on the police personnel- it is a similar act of hatred that drives that unjustified battle against the people. 🤗

Telling people that only witness these problems from a distance & let them go, understand their root cause & then deal with them appropriately or cultivate a positive attitude, which automatically will counteract these negative situations & feelings or meditate & pray more or avoid situations in which these conflicts arise & so on is very easy. But in my experience, none of these meaningless tricks & attitudes work in the long run. They may sound good in theory, but when we are caught in the agony of these powerful traps, then these theories are not very helpful. They seem to work only as long as we are teaching them to others.

You can’t & you shouldn’t run away from things happening all around. You need to remain engaged with your world & learn to accept & deal with all the feelings that arise around, the anger, the wish to shutdown, the resentment, fear & disgust, all the headaches & the heartbreaks.

You only have to learn to control your inner response & your outer response to live happily, meaningfully & successfully while dealing with all the nonsense happening around.

It is not only controlling your responses, sometimes you have to certainly accept & adopt laid down procedures & techniques to heal yourself & others.

I mean for example the process, system & procedures to fight with pandemic like this, you have to use mask, hand wash properly & frequently, drink immunity booster potions, eat vitamin-C & get enough oxygen by breathing diaphragmatically (Pranayama by sitting in erect position). Nothing else will save you from corona.

While I am not all saying that you must not become disengaged with the society, you must stop your mind from getting too disturbed by the external world. You must adopt some practices, routines, lifestyles & habits that looks great to you & help you to lead a healthy, successful, fulfilling & satisfying life. You must become sincere & pour your whole heart into your chosen practices. Remember that your whole heart will be in the practice only when you understand how crucial your practice is. If you believed that it is the most important part of your life—more important than your existing eight or ten hours routine, you would certainly do it.

When you play a game, you don’t look around for a second, either because of the fear of getting your player killed or because you love your game so much that you are eager to get started it in the morning as the first thing. If you only realize that you will lose your life if you neglect practicing good routines, lifestyles & habits then you would put more emphasis on some good practices. If you fall in love with your practices, routines & janiye then skipping these will become unbearable. This is what you call the role of knowledge—know what is important & eternal. ✌️

Let your wish for your beloved ones to be happy, healthy & successful, whether they are kind, lovable, wise or not, continuously protect your own heart from the poison of hatred, greed & delusions. Let all your actions & reactions be motivated by only love for them.

Consider that those who act hatefully, cruelly & unwisely are trapped in their own sufferings, lost in brutal worldview that plagues their minds & has corrupted their lives so that you can remain compassionate about these harasser, narcissists, dictators & oppressors of your world. 🤗

Another thing, please stop reading every detail of every story of misery, brutality, pandemics & wars. Please remind yourself that you already know that’s what you are going to be seeing everywhere. You seriously need to figure out how to be informed without being overwhelmed.

Let you feel joy inside & constantly appreciate your life, even with all it’s pains & sufferings. Otherwise tell me why your life is so dear to you if it holds no joy? 🤔

Let you also feel joy all around outside in this world which looks be engaged fully in conflicts & sufferings. But my dear friend, if this was the only side then you wouldn’t have read this article to save not only yourself but to save your world. Believe me, your world is worth saving. The ugly side of the world is only a part of the story, the part that gets your major attention. Most of the moments of caring, of generosity & sacrifice, of beauty & inspiration, of success & greatness, never make it into the headlines or perhaps you don’t read.

You remain focused only on the stories that are about the anomalies – I mean only those that are about the “man bites dog”. But the reality is that most people are living lives of peace, harmony & love with their families, neighbors & their dogs. It is pertinent to remember that all that you watch & read are inflated versions of claims & conflicts so that they gain outsize revenue, TRP ratings, importance & significance. There is hardly anything for you. 🤣

Let you learn to pay attention to the quieter events, the ones that more truly define your joyful & meaningful life.

Practice making your nervous system strong enough so that it doesn’t get disturbed easily by evil thoughts, negative feelings, fears, hurts or regrets. Let you prevent your love & beliefs from becoming foolish & blind. Let your kindness & compassion doesn’t burn out on people’s reactions. Let your joy doesn’t overload you into mindless elation.

Remember that you can’t control & save the whole world or the people in it. You only need to do as it deems fit & good to you without consuming yourself completely. My article is not advising you to become passive or apathetic to everything & everyone. No, not at all. Infact, you need to socially engage with politics or economics or any other issue that is going in your mind or world. All I am saying is, just do everything with the larger understanding that there is no permanent solution to the greeds, toxins, delusions & deceptions. As a good human being, you can’t put yourself above anyone or live in a way that suggest that you are different or better than anyone. I am only saying that you need to change your views of the world & the way you act or react.

Before I end my longer than the usual article, I must remind you to also try eating only organic & home cooked food to minimize your toxic exposures. Replace all the chemical soaps, cleaners, detergents & disinfectants with those labeled nontoxic, especially those with plant-based ingredients. Breathe fresh air by having fresh household plants inside your house & work-spaces. Check what are you putting on your face, your arms & your legs? Remind yourself that – If you can’t eat what’s on your skin, don’t rub it in. Use only home made beauty remedies & natural fragrances. Drink clean water & stop using ice or refrigerated chilled water in normal practice except the evening parties. Finally Sweat more, walk 10000 steps everyday, no matter what. 🏃

Let you remind yourself that you are not alone in your journey. Take good care of yourself while continuing to hope & trying to overcome all the nonsensical hatred, greed & delusions.

Let God guide you & help you to do more of those things that bring you more fitness, happiness, peace, sufficiency & leaps beyond measure. Stay Blessed! 💐